answers 0:And would these benefits still apply to Lipton's Diet Green Tea? Thanks!answers 1:For weight loss it's good. It's best to drink the green tea without sugar and make sure it's kinda warm.answers 2:First, I don't think any of the benefits would apply to Lipton's Diet green tea. Most of the health benefits of green tea come from a type of antioxidant called poly-phenols. These start to dissipate 24 hours after brewing the tea and by the time you got your hands on the Lipton, they would surely all be gone.There are many health benefits attributed to green tea. I'll just give you a brief overview and I'll put a link at the bottom in case you want more information.Green tea has been shown to prevent certain types of cancer as well as inhibiting the spread of existing cancers. It has been shown to lower blood press! ure which in turn lowers your risk of a heart attack or stroke. It is also thermogenic, which basically means it speeds up your metabolism. This leads to weight loss, which helps lower your risk of developing type 2 diabetes or heart disease.Most people get 25% or more of their calories from sugary beverages. Replacing those with green tea gives you even more benefits than just the green tea alone. Excessive sugar has been linked to numerous health problems.Brewing your own green tea is easy and a lot cheaper than buying the processed pre-made stuff....answers 3:Lol diet green tea? That means its been processed and who knows what else?Google it and im sure u can find a huge list of benefits for real green tea.answers 4:it helps with digestionanswers 5:green tea helps with the following:Cardiovascular DiseaseSeveral large studies have suggested that drinking green tea reduces the risk of stroke and coronary artery disease, although results are mixed. Green tea may further l! ower cholesterol, but it seems to have no effect on blood pres! sure. The FDA, therefore, has rejected a recent bid by green tea makers to allow tea labels to claim that green tea is heart-healthy.CancerHuman studies of green tea in cancer prevention have been conflicting. However, animal studies have been much more convincing. Green tea catechin extracts are thus being investigated for their anticancer properties in current clinical trials.Weight LossSome studies suggest that drinking green tea or taking green tea extract pills can increase metabolism and help burn fat, but results are mixed once again.Along with those health conditions listed above, other studies have suggested that green tea is helpful for diabetes, stress, dental cavities, protection against UV radiation, and viral infection. The bottom line, however, is that scientists just don't know enough to make any clear recommendationsdont add milk it spoils all the benifits!! try drinking 4-5 cups a day it also boost metabolism!...answers 6:Green tea has tons of antioxidants! . It also aids in digestion. I wouldn't go for that Lipton's Diet Green Tea. I've heard that you can get the more of the benefits of green tea by drinking hot natural green tea.answers 7:Thanks a ton! I'll pick a best answer tomorrow, very informative though so far!
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